Whether Play Taiji Could help the Recovery from Hypertensive Nephropathy The Taiji
Whether Play Taiji Could help the Recovery from Hypertensive Nephropathy The
Taiji culture in our country is profound. Every morning in our daily life, you
could see many Taiji lovers gathered together and play it. Many people advocated
that practice Taiji could fortify one’s health and cure different kinds of
diseases such as hypertensive nephropathy. So does Taiji really help to treat
hypertensive nephropathy? The kidney disease experts said that practice Taiji
indeed have the function of readjust the mental and physical health and
strengthen the body. Taiji could adjust the physiological state of our body, and
make the function of human body stay at “ relaxing reaction”. This kind of
reaction could adjust vegetative nervous system and decrease the activity of
sympathetic nerve through lower the metabolism. It could also help to change the
abnormal symptoms of the hypertensive nephropathy patients’ haemodynamics.
Practicing Taiji could also decrease the resistance surrounded us, and make the
blood pressure goes down, and improve the peripheral blood flow. At the same
time, doing Taiji may let the secretion of renin and angiotensin begin to
change, so that the level of angiotensin at ease and decrease the blood
pressure. So practice Taiji is helpful to prevent and cure diabetes and make the
disease condition better and stable through the guidance of thoughts and adjust
of breath. The sports that hypertensive nephropathy patients could choose are
waling, jogging, Taiji, Baduanjin exercises, health exercises and qigong. They
should not choose those sport items that are excessive exercises or waving
exaggerated and of high frequency. Such as take a walk everyday for those who
are elder and in heavier condition, they should control the time for they don’t
fell tired. The patients should better not do exercises outside in the early
morning, because the temperature outside is too low for them and would stimulate
the blood vessel shrinks. It may aggravate the diabetes condition and even cause
stroke. So the best time for hypertensive nephropathy patients to do exercises
is at 16:00 to 17:00 in the afternoon. The details above talks about that
practice Taiji is helpful to cure hypertensive nephropathy. But the patients of
hypertensive nephropathy should not be too tired, and they should also keep
warm, because it may sweat after doing exercises. They should prevent from cold,
because both catch a cold and overworking are easily aggravate state of
hypertensive nephropathy.
没有评论:
发表评论