2016年11月7日星期一
Six kinds of way of lifestyle damage Kidney If there is a kidney damage
Six kinds of way of lifestyle damage Kidney If there is a kidney damage, is 
not simply the kidney is affected by healthy problems, but the whole body.As the 
change of lifestyle, there are some behavior hurts kidney.What kind of life 
style will be harmful to kidney? Either to work day and night, too busy to drink 
water,or endless entertainment, eating and drinking...This is working state of 
life nowadays for many office workers, they put the kidneys slowly worn 
out.Kidney disease is mainly concentrated in the elderly before, but in recent 
years, young patients with nephropathy gradually rise, there is more young 
people in their 20 s,and patients about 20 to 35 years old now has accounted for 
nearly forty percents.The cause of young people is obsessed with kidney disease 
mainly because of bad living habits, like irregularity eating, eating and 
drinking to much, often exercise little, the bad living habits will drive down 
the body's immunity, easily lead to kidney problems.Early nephropathy 
quietly,made people off guard, who knows when kidney disease has buried a hidden 
mines in the body? Kidney injury affect the whole body. Kidney has three 
functions:One is to generate urine, maintain the balance of water. Second, 
education the metabolites and toxic substances out of body. Third is endocrine 
function.Such as erythropoietin secretion to promote bone marrow hematopoiesis. 
It is because the three big functions of kidney, so if there are problems in 
kidney, other parts of the body also can appear problem.Early nephropathy 
symptoms mainly are fatigue, eyelid edema, face pale, a large number of bubbles 
in urine, micturition and pain or difficulty.Then generate anorexia, nausea, 
vomiting, lumbago, nocturia increased, anasarca, increased blood pressure, 
breath with urine smell, bone pain, itching, muscle tremor, hands and feet 
numbness, slow in reaction, etc.If severe, can lead to multiple organ such as 
heart, liver and lung function failure. What kind of life style damage kidney 1. 
The too salty food. Diet partial salty, especially some snacks are high salt 
content, such as eating Fried potato chips, instant noodles, etc. Will make 
people unknowingly absorb excess salt, lead to high blood pressure, unable to 
maintain normal renal blood flow, so as to induce kidney disease. 2. The 
analgesic drug abuse.Long-term or high-dose take some anti-inflammatory 
analgesic drugs, easy to cause damage to the kidney.Renal damage can be shown 
as: fatigue, dry mouth, loss of appetite, frequent urination, urgency 
urination,urine pain appear even hematuria and aseptic pyuria, accompanied by 
joint pain and other symptoms.Some direct causes nephrotic syndrome like acute 
nephritis or glomerular necrosis,can lead to kidney failure and death if 
serious. 3. Overeating.Modern meals more opportunity to dine together, and often 
eat too much "delicious", food intake will eventually produce waste, uric acid 
and urea nitrogen and so on.Most of these wastes discharged through the kidneys, 
dietary excesses will no doubt increase the burden of the kidney. 4. Often hold 
a full bladder.Some people because of busy work hold full bladder for a long 
time.Urine in the bladder for too long it is easy to breed bacteria, bacteria 
can the retrograde to the kidney, causing urinary tract infection and 
pyelonephritis.These infections once break out repeatedly, can cause chronic 
infection, is not easy to cure.Patients not only can appear the symptom such as 
back pain, frequent urgency urination, may also become acute uremia. 5. Too 
little water.If without water for a long time, the urine volume decreases, 
carrying waste and toxins in the urine concentration will increase.Clinical 
common kidney stones and kidney seeper, etc are closely related with long time 
without water.Drink more water can dilute the urine, protect the kidney, which 
is beneficial to fully discharge wastes and toxins. 6. Excessive drinking 
beverage. The excessive intake of soft drinks and sports drinks indirect damage 
of kidney.The ph value is 7.2 in the human body, the drinks generally is highly 
acidic, after drinking the body ph change obviously.Kidney is a major organ to 
adjust ph value in the human body, long-term excessive intake of soft drinks and 
sports drinks, can give a kidney burden, increase the probability of kidney 
damage.
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