2016年11月29日星期二

Three experts weigh in on the subtle ways your little one might be asking for your help.

THEY ASK A LOT OF QUESTIONS ABOUT THE FUTURE.
Kids with anxiety often worry about what's going to happen and if they're going to be okay. While they might not be able to truly verbalize these fears, they might frequently try to ease their minds by coming to you with questions about the future. "Children often include their parents in their anxiety by asking for and seeking out reassurance," says Dr. Janine Domingues, a clinical psychologist in the Anxiety and Mood Disorders Center at the Child Mind Institute in New York City. If your child is beginning to ask a wealth of questions that begin with the words "what if," take note.
THEY'VE STARTED EATING A LOT MORE OR A LOT LESS.
Abnormal behavioral symptoms of any sickness are often the ones that parents notice first, and behavioral symptoms of anxiety are no exception, says Dr. Aarti Gupta, a family psychologist and the clinical director of TherapyNest in Los Altos, California. Just like when she's battling an illness that makes her stomach upset, your child might push away food (or even eat more of it than usual) when she's feeling anxious.
THEY'RE OFTEN IRRITABLE AND THROW OVER-THE-TOP TEMPER TANTRUMS.
Dr. Debra Kissen, the clinical director of the Light on Anxiety Treatment Center in Chicago, says that children will often seem irritable and aggressive as they attempt to process the complex emotions that come with an anxiety disorder. She also says children with anxiety might exhibit a "low frustration tolerance" - meaning their reactions will seem disproportionate to the severity of the situations they're dealing with, and their temper tantrums might seem over-the-top.
THEY SUFFER FROM FREQUENT HEADACHES AND TUMMY ACHES.

Although these physical symptoms might not seem directly connected to the mental health problem that is anxiety, all three of our experts point to frequent headaches and stomachaches as common signs of the disorder. These physical reactions are the direct result of your child's body responding to the danger they perceive, Dr. Domingues says.

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