2016年11月11日星期五

Whether Play Taiji Could help the Recovery from Hypertensive Nephropathy The Taiji

Whether Play Taiji Could help the Recovery from Hypertensive Nephropathy The Taiji culture in our country is profound. Every morning in our daily life, you could see many Taiji lovers gathered together and play it. Many people advocated that practice Taiji could fortify one’s health and cure different kinds of diseases such as hypertensive nephropathy. So does Taiji really help to treat hypertensive nephropathy? The kidney disease experts said that practice Taiji indeed have the function of readjust the mental and physical health and strengthen the body. Taiji could adjust the physiological state of our body, and make the function of human body stay at “ relaxing reaction”. This kind of reaction could adjust vegetative nervous system and decrease the activity of sympathetic nerve through lower the metabolism. It could also help to change the abnormal symptoms of the hypertensive nephropathy patients’ haemodynamics. Practicing Taiji could also decrease the resistance surrounded us, and make the blood pressure goes down, and improve the peripheral blood flow. At the same time, doing Taiji may let the secretion of renin and angiotensin begin to change, so that the level of angiotensin at ease and decrease the blood pressure. So practice Taiji is helpful to prevent and cure diabetes and make the disease condition better and stable through the guidance of thoughts and adjust of breath. The sports that hypertensive nephropathy patients could choose are waling, jogging, Taiji, Baduanjin exercises, health exercises and qigong. They should not choose those sport items that are excessive exercises or waving exaggerated and of high frequency. Such as take a walk everyday for those who are elder and in heavier condition, they should control the time for they don’t fell tired. The patients should better not do exercises outside in the early morning, because the temperature outside is too low for them and would stimulate the blood vessel shrinks. It may aggravate the diabetes condition and even cause stroke. So the best time for hypertensive nephropathy patients to do exercises is at 16:00 to 17:00 in the afternoon. The details above talks about that practice Taiji is helpful to cure hypertensive nephropathy. But the patients of hypertensive nephropathy should not be too tired, and they should also keep warm, because it may sweat after doing exercises. They should prevent from cold, because both catch a cold and overworking are easily aggravate state of hypertensive nephropathy.

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